Couper Country Maple Syrup

Not only is Maple Syrup a good sweetener, but it is an excellent source of manganese and zinc. Both of which are great for your health, and your heart.

Nutritional Information of
Maple Syrup per 50 ml Serving

Energy 167 calories
699 kilojoules

Proteins 0 grams

Fat 0 grams

Carbohydrates 43 grams
(sugars)

Sodium 7 mg

Potassium 117 mg

Pure maple syrup is an additive-free food that supplies us with thiamine, calcium and iron.

Percentage of
Recommended Daily Intake

Calcium 6%

Iron 5%

Magnesium 2%

Thiamin 6%

Riboflavin 2%

Maple Syrup has about the same 50 cal/tbsp as white cane sugar.
However, it also contains significant amounts of
potassium (35 mg/tbsp),
calcium (21 mg/tbsp), small amounts of iron and phosphorus, and trace amounts of B-vitamins.
Its sodium content is a low 2 mg/tbsp. Maple syrup can be declared a good source of 3 essential elements - calcium, iron and thiamin.

Group Tours
Throughout March and April, sugar bush tours are available for groups by appointment. Book tours during the week or on weekends!

Photos
Click here for photos of the Maple Syrup production process.
&
Press Release
Click here for Couper Country newspaper articles.

Watch the sap run!
Check out our Live Camera feed at MapleCam.com
click here...